Thursday, 8 November 2007

Family, Tradition, Health and Mount Everest

It’s been another long wait for a new blog. People with little complaints have little to say I suppose.

Last time I left feeling rather relaxed and chilled out. Other than dishing out my, limited, words of advice to a number of people I have been put under a bit of stress. Some my own doing and some from others close to me.

Firstly I want to talk about a conversation I had with my mum one night last week. It was quite intense and I really opened up and said exactly how I felt. The flow of the conversation stemmed from the desire of the younger generations (me and my cousins) to go out and do their own thing whilst the parents are very much against it. For example, taking part in amateur Thai Boxing fights which my 17 year old cousin is very interested in, and the fact my brother is looking to buy a second commercial property to open another coffee shop.

My parents and their peers are very protective of us, their children, and rightly so! But sometimes this is very suffocating a leaves us doubting our own abilities and the desire to better ourselves due to the ‘fear’ that they drive into our minds from their limited experience. I argue that they have built success upon calculated risks and with literally no capital and no education, whilst we have the backing, if necessary, and education to emulate and supersede their success really.

What it all boiled down to is the fact that our parents have provided us with such a platform from their hard work, they are reluctant to let us fall and fail. But I argue that it is in failure that we learn and succeed. This led to the argument of the children not respecting the parents and forgetting our ‘traditions’. The ‘tradition’ of please the parents in everything that we do and ensuring they do not have to ‘worry’ about us. Now this is where I opened up and told my mum exactly what I thought about her and her ‘worries’.

At no point do my cousins or I disrespect our parents and our elders. We are very much a close knit family and the only vice any of the family has is that a few of them smoke. No one takes drugs, no one is addicted to gambling, no one is linked to any ‘Chinese Organisations’ and we do relatively little to make our parents worry. But is that fair on us? In keeping our parents ‘sweet’ are we not compromising our integrity and own ambitions? My mum said there should be give from both parties, but the problem is that each individual places a different emphasis on what is most important.

To my cousin, Thai boxing maybe his top priority, but because he wants his parents not to worry he is not going to take part. However, for the parent, they may view drinking heavily as the most negative action which they want stopped whereas my cousin may think its nothing out of the ordinary. Each individual has a different perception to actions which may seem minor to one but major to another.

I stressed that no matter what we, as children, do, we cannot control our parents emotions and how they feel. Whilst we may think we are doing something that does not warrant our parents to worry, they may view it very differently.

This tradition of pleasing the parents is out of date then, I argued. My mum was not accepting this and said this is how it has been for generations in China. I said we are in UK and if these traditions exist, then we have no chance to excel because we will not be allowed to take risks. This did not go down well, but then I have always been strong minded. Although I did reassure my mum that whatever I did I always considered her and my fathers concern first.

All this happened in amidst 3 members of the family going into A&E and private clinic for various conditions and planned operations.

My 41 year old uncle and his dad, my grandfather both went into A&E due to stomach pains. My uncle had appendicitis and inflamed intestines and required immediate operation to remove the appendix and some of the large intestine. My grandfather has gall stones. He knew about them 5-6 years ago but chose to ignore them as they we too small to worry about at the time. Unfortunately he left it too late to get them removed as he developed an infection so he had to be on antibiotics and also be on a drip as he could not take any food due to the pain. Finally my dad went to have keyhole surgery on his left shoulder to remove excess bone which prevents full mobility in his arm.

All three are now out of the hospital and clinics, but my grandfather will not have the gall stones removed in December. My dad is recovering well, but is feeling tired due to being fatigued and jet lagged after returning from HK and also from being under general anaesthetic.

Our lives and our health is never questioned until something bad happens. I, on the other hand, have chosen to remain fit and healthy by eating right and exercising regularly. I know that healthier people than me have dropped down dead in an instance, but I can only do what I can, which coincides nicely with my now booked trip to Mount Everest Base Camp.

Tonight I got home from work and had dinner. I sat down half changed and ready to go to the gym, but I felt drowsy and heavy eyed. I almost fell asleep but forced myself to get in the car and drive. Once step at a time and once I hit the road, I knew I had won and I was going to have a good workout at the gym. My drive is now to get fit and ready to trek Everest for 8 hours a day, 11 days straight, culminating to reaching a height of 5500m on the highest mountain in the world. I can’t wait!

My next immediate diversion is a week off to Hong Kong to see my grandmother and to see some friends. Other than taking a week off in March to go to Hong Kong and another week off to work at my brothers café, I have not taken any holidays this year. I still have 4 days left to take which I will carry over for next years trip to Everest in February. I might also try to go to Hawaii next summer to see the sunrise whilst coasting down 38km of an active volcano on a bike.

I think I just need to set personal targets all the time… in fact we all do really, otherwise we will never move forwards, only sideways.

Tuesday, 23 October 2007

New friends, old friends and some words of wisdom?

I have been pretty lazy lately… I guess I have nothing to complain about which is why I haven’t been blogging.

Lots has happened and I have found myself a couple of friends to keep me occupied. They are so funny and cheeky and they definitely keep me on my toes! Nope, not just any old mates. I got myself a couple of Russian dwarf hamsters! Soooo much fun but also a real handful. Very cute though! :D

Anyway, back on topic…

My life hasn’t been going that well in love, life and career… but yet I have found myself dispensing advice to numerous individuals. There are a couple asking me for advice on love lost and love emerging… people turning to me for advice on a career change and someone looking to start their own business… another friend confiding in me to keep a personal secret until he is ready.

Of all the people they know, why pick me? I really do not know.why.

My life is in no way perfect and I am struggling to find a way out… Love? Ha… what a joke! Career… well, I have a job but what are the prospects?

Nonetheless I am in a stable position at the moment and to be honest I am biding my time and planning my trip to Everest. I have not smoked for almost 10 months now. I feel healthy, I look fitter and more toned and I have improved my fitness. I have my family and a newborn cousin… so really what else do I need in life?

What do we need in life? We need food and shelter, friends and family around us… We need our health and anything more is a bonus. Maybe we expect too much in life which is why I am much less demanding of people and much more forgiving of others.

I guess it’s my laid back nature that makes me approachable to others… Sometimes I wish I have someone to turn to myself. And in a way I do… Here.

Sunday, 30 September 2007

Feeling down...

Lately I have been feeling pretty low. Life is passing me by and I am going nowhere. Since my injury I haven’t been able to go to the gym which has not really helped. It’s been 3 weeks and though the knee is somewhat recovered, the ankle has not. It is very disconcerting to be injured for so long. I am getting worried enough to consider going to get my knee and ankle checked professionally, though I also fear hearing the result too.

Last weekend I went out to celebrate my friends birthday singing karaoke. A typical Chinese means of celebrating and though I don’t really sing, I had a good time. It lasted till the early hours of Sunday morning, 4am to be precise and by the time I got home it was past 5am… Normally that would be fine. But on this particular Sunday I had to be up by 8am to head out to London again to queue up to buy tickets to see the Terra Cotta Soldiers.

Not many things inspire me usually, but the Terra Cotta Soldiers is one of the special piece of history that really fascinates me. But like all good plans, I had to come across some difficulties to make the day more interesting.

Traffic… One the most annoying things I can experience in London whilst running to a schedule. I eventually got there later than expected and the queue was already very long. For a long time I felt as though I wouldn’t be able to get the tickets for today and resigned to thinking of ways to take it out on people. Like pouring coffee over the usher… silly, I know. But I was annoyed!

Lucky for them I got the tickets, but I had to wait my time slot which was at 4pm. It was barely 11am! I ended up passing time by visiting the Japanese design exhibition first which was very interesting and I noticed how much Chinese influenced Japanese design in the last 50 years or so.

But it was still early when I finished. I made my way to Chinatown and wandered into the National Photographers Gallery which I loved. Some of the photos were very thought provoking whilst others offered insight into lives of others around the world.

1.30pm I met up with some friends for Dim Sum. After that I went back to the British Museum and went to see the soldiers.

The narration provided was interesting and offered a different angle to what I have known from being Chinese. Some conclusions that were reached made me smile whilst others surprised me. All in all the exhibition was a real eye opener for me and it made me more determined to visit them for real one day.

On another note, Jude Law was there too…

Other news in my life was the birth of my newest cousin, Alexander and 7lbs 8oz. Photos of him are on my facebook…

His birth has made me think about when I will have a child of my own. Lots go through my mind… if you want to know what, then read some of my earlier blogs.

Right now I am trying to refocus and make my way to the gym again, albeit in a lesser capacity. I have a new goal. All my efforts were made to prepare myself for the possibility of playing rugby, but my knee and ankle have shown me that it’s not going to happen now. Instead, I am not changing my strategy to prepare and condition my body for climbing Mount Everest in March.

Sunday, 16 September 2007

Still crippled...

A week on and I am still hobbling. I am now wondering if the injury is more serious than I first thought. Maybe in my younger years I healed quicker? Maybe I’m not healing because it needs professional medical help. Give it another week and if it is still no better I guess I will have to see a doctor.

The weekend has been pretty boring. I washed my car (again!) and I got my eyes tested. I have perfect vision. Not bad for a 30 year old!

On that note I have decided to get myself checked up from top to bottom. I’m not getting any younger and I should know what kind of shape I am in. I don’t expect to live forever, but I would like to stay as mentally and physically able as possible! Fingers crossed!

Wednesday, 12 September 2007

Argh... my knee!

The weekend just gone has been one of most significance to me in the last 2-3 years.

For about 3 weeks I had been looking forward to this weekend because my old school had organised a Rugby 7s tournament. Not only was I going to play my favourite sport, I was going to see some familiar old faces.

The weekend started as pretty much every weekend does, with me getting up early on a Saturday morning to go to the gym followed by the ritual of washing my car. I was all prepared for a trip up to London to have dinner with some friends, one of which has just come back from Japan… But I got a text from my cousin in law who invited me round for a BBQ at his new house. My initial thought was grab a burger and then head off to London for dinner. When I got there I was welcomed with a couple of items of news… my cousin had set a date for his wedding AND my other cousin was pregnant! :O

There was a bit of a gathering with my cousin in law’s sister’s family there and his best friend and his family. It was just a nice summer’s day with good food. The children there were most energetic and we ended up wandering round to an open field where we threw a Frisbee around before the women wandered off to the shops leaving behind 4 grown men and a 6 year old girl. How did we keep ourselves entertained? We played ‘bulldog’! It was a funny sight!

Anyway, I had to make my way to London and as we left I got a text to say people were dropping out. So I stayed and we went back to the house for more BBQ food and the second half of the England match against Israel which ended convincingly for England. As we sat in the garden cooking and drinking and chatting it was one of the most pleasant says I have had in years. As the night drew near, we started to play silly drinking games which was very funny… when we got bored of that we decided to play even sillier games like spinning around a pole 10 times and then walking to the other side of the garden. Well that was the plan! What actually happened was that people were falling sideways and collapsing everywhere. But me, I had to try to demolish the shed by running into it… luckily I was dragged to the ground before any damage was done! It was hilarious!

But it was getting late and we all had early starts, mine being a rugby 7s tournament. We called it a night at 1am and I headed off home to pack my rugby gear.

Sunday… the day had finally arrived. I got up, got changed and left the house. I drove to school. I arrived and drove around the grounds reminding myself of the past I once had there. I parked up and wandered over to the field where a lot of the old boys were. There were many familiar faces but not many names. The strange thing was how these faces had aged… so much more than I expected. AND the fact that most of them were in the years below me!

Lots of catching up needed to be done and some faces I never expected to see again were appearing randomly. However, I was looking forward to playing some rugby. At kick off we managed to get through some phases of play and passed the ball fluently from player to player. We even managed to score a try! Then from kick off I ran and jumped for the ball. I got a touch but landed awkwardly with an opposition player on top of my right leg, spraining my ankle and twisting my knee. That was the end of me. I was hobbling for the rest of the day. I stayed on to chat some more to some old friends, swapped numbers before finally heading off home feeling rather annoyed at the injury I incurred.

I was in a lot of pain and I was getting worried that the injury was going to mean another knee op… Something I don’t want to go through again. Once home I strapped up my knee in the knee brace I had when I was going through the original operation. It took the weight off my knee and I hobbled a bit better!

The rest of the day I spent resting before venturing out to get food and petrol. For the rest of the night I planned to watch TV, but I got a call from my cousin and I went round for a game of Articulate! It was there that I got some more news… my cousin asked me to be his best man for his wedding. I felt very touched…

It was a weekend of highs and lows… of past memories and news of the next generation…

Unfortunately up till writing this blog my knee has recovered but my ankle hasn’t and I am still hobbling like an old man!

Though it has been one of the nicest weekends of my life, I feel disappointed I don’t have anyone to share this with…

Wednesday, 29 August 2007

Where does my time go?

It seems like I have no time write my blog these days. There is always something to do or somewhere to go. Admittedly I am spending a lot of time at the gym and by the time I get home and have something to eat it is pretty much time for bed. I would spend some time online before going to sleep but mostly to catch up with friends on MSN or emailing…

With the week days taken up with going to the gym I only have the weekend to really chill out and relax. But the last weekend was manic and spent at my cousins and the weekend just gone was just as bad in terms of free time, or rather just time alone.

The Bank holiday weekend started off pretty well on Friday night helping my cousin and her husband move home. It’s been a long delay and it was fortunate that the move happened over the long weekend which gave us time to move the larger items of furniture. Although there weren’t many items to move, the size and weight seriously hampered the speed which we got the move done. Coupled with the fact that the new house was 20miles away it was a case of cramming as much as we could into one van load before coming back for a second. By the time we had done the two runs it was midnight. It was a long day…

Saturday morning I woke up early to go to the gym. I like going to the gym on Saturday mornings as it is very quiet and I get to move from machine to machine quickly. After the gym I went home to wash my car. One of my favourite activities these days… Being out in the sun and soaking up the rays and cleaning my car is so relaxing and a real stress buster…

In the evening a couple of friends came to visit and we went to play snooker… something we haven’t done in ages! It was fun but also a bit strange because there was no smoke in the snooker hall! Not that it wasn’t appreciated being a non smoker now for 8 months I am glad for the clear air.

Sunday was the day my cousins find out who the fastest driver is… on the Go Kart track! Knowing my position as a heavy weight amongst all my cousins I did my homework and went to the gym before meeting up with them to travel to the Go Kart track. It was after the gym that the weekend became annoying and frustrating as my car engine light came on again for the second time in 3 weeks! There was nothing I could do except drive home and wait till the weekend was over. I walked to the shop where my cousins arranged to meet and we made our way to the Go Kart track.

What started off so well became a nightmare as we could not find the Go Karting place to begin with and when we did, my cousin realised he had dropped his camera somewhere and he was getting very stressed and pissed off as it’s the first time he has lost anything that expensive… I put it down a to a learning experience.

The usual malarkey ensued with the pre race instructions and kitting up in the ‘nice’ overalls, gloves and helmets! Climbing into the go karts for the first time was a bit of a squeeze and I was thankful I did go to the gym to lose the minimal, but vital, millimetres! After splitting the cousins into 2 groups we went through 4 rounds of heats to sort the men from the boys! Testosterone mixed into the exhaust filled air and we were off! After 4 rounds the semi final positions were determined and the top 3 from each would fight for bragging rights in the final… I ended up in 4th position behind my cousin, another cousin’s friend and the husband of another cousin.

After the ‘awards’ on the podium we all headed back to my cousins and stuffed our faces with food before having a kick about for an hour or so. I was shattered after that. But the night was still young! We all then made our way over to my cousins new house and we ended up playing Trival Pursuits and poker till 4am!! It was a very long day and I was ‘dead’.

It was 7.45am when I was awoken by my weekday alarm… I had forgotten to turn off my ‘work’ alarm. But fear not, I fell straight back to sleep! :D

I eventually got up at around mid day and then went round to my uncles with my younger cousins to use his ‘gym’ whilst I was stranded without a car. But it wasn’t long before the stomach started to whine for feeding so we all headed out to the carvery for a roast lunch. The rest of the day afterwards was spent sharing painfully embarrassing stories about each other and ourselves! It was a very nice evening, in fact weekend, with all my cousins at different times and sharing laughs. From the youngest aged 7 through to the oldest aged 30… we all sat together and joked and laughed.

Work was a welcome relief from the hectic weekend… and the week has gone by pretty quickly. And hopefully my car will be fixed by tomorrow afternoon.

Over the last couple of weeks a number of ‘other’ things have happened which is somewhat confusing for me. On one hand I feel very sad but on another I feel a sense of relief and happiness. There’s no real way of saying this other than to be upfront and that my ex has found love in her flatmate who is also a guy I have known for a few years too. I don’t think there’s a need to say much more really. He’s a nice guy and she’s a lovely girl…. I hope it works out for them as they do suit each other.

Me… I’ll just plod along. I have my own thoughts and feelings which are a bit random and all over the place. One thing I am looking forward to is playing rugby with my school friends next weekend and also planning for a trip to trek Mount Everest…

Once I get some of my personal goals out of the way, maybe I will find someone to share my life with. Ideally I’d love to find someone to go to Everest with, but I’m not holding my breathe!

Sunday, 19 August 2007

My long weekend...

It started after work on Friday and ended as I write this blog entry...

My usual routine on a Friday consisted of finishing work, going home and then to the gym. Not much changed up to that point. Normally my evening would end with a shower and a few hours chilling out at home. However, this was not to be and after my shower I was on the road driving up to Tiptree in Essex where my grandparents and cousins live for the purpose of a summer get together with the cousins for a BBQ and football. It's a 110mile journey and it was the furthest I had driven in my S2000. I had some reservations about the usability of the S2000 on long journeys but as it turned out it was a very comfortable journey and I had no complaints. By the time I arrived at my cousins, who live right next door to our grandparents, it was nearly 1am. But we still stayed up till about 3am before heading off to bed.

Saturday morning I was up by 9.30am. I sleep a lot less than my cousins so I went online whilst waiting for them to awaken. The plan for today was to go yum cha in Colchester with my grandparents and aunts and uncles. We headed off at 1.30pm and got back for around 4pm. We then decided to have a kick around which was knackering but fun with kids as young as 11 against uncles as old as 40. Of course it was all good natured and the object was to have fun and sweat! Which we did!

That night was all about rest until the last of the cousins arrived and then it was a 2 hour game of Articulate! It was so funny and also showed how knowledgeable some cousins were compared to others! The 'oldies' ended up last and the 'babies' won! 4 teams of 3 people and the youngest team won... the shame! LOL

Sunday followed after another night of limited sleep. We pretty much started the BBQ as soon as everyone was awake. Unfortunately the weather wasn't so kind to us and it was raining most of the early afternoon which meant having the BBQ inside the garage! I had never seen so much smoke! However, we still continued as planned and we cooked meat on fire! My cousin even had time to fit an airfilter to his car!

We all stuffed our faces and had to digest the food before we could muster up the energy to play football. Luckily the weather dried up and the game was on! Mid way through some rain fell and some were hoping to call it a day, but we keep on going and it soon stopped again.The goals flowed and we soon discovered who were the fitter ones. As the boys played, the girls we doing their own thing in the park... Judging by the photos, they had a lot of fun too!

Getting back from football we went for round 2 of BBQ food and watched the rest of the football on TV. A few started to leave as they were starting work early tomorrow. I stayed behind with my brother and the young 'uns for pizza before heading off into the rain. After an hour and forty minutes I was home... I unpacked, put clothes in the wash and ran a bath.

It's been a long and fun weekend... Next weekend is go karting with the cousins. Should be another good one!

Thursday, 16 August 2007

I love where I live...

I just wanted to talk a little about where I live. It's a little village off junction 5 on the M3. I say little, but it has grown considerably in the 30 years that I have lived here.

Although I have moved around the country and bought properties in other locations, I still feel at home here. It's the fresh air, the tranquility and the general laid back attitude. There are no chavs around, there is little crime and everyone knows everyone else.

But the best thing about living in a small village is the wildlife and the farm animals I see on my daily journey in to work. Some may find it strange, but I am an animal lover. Always have been. Where I live, our garden backs onto a field where a couple of horses graze, and on a few occasions we even get deers passing through our garden as well as a many others like woodpeckers, squirrels, cats, our neighbours dog... it's just so nice to see wildlife around.

On my way to work I saw a deer crossing the road, numerous rabbits scurrying away, pheasants dashing for cover and sometimes badgers just on the side of the road. On my way back I can choose another route that guarantees me to see some dwarf ponies, cattle grazing and sheep. There is so much life around and such clean air I cannot think of a better place to be.

Saying that, situations can change and maybe I will have to move one day? But it's great to know there is still a lovely retreat where I can be amongst a lot of wildlife. When I do move out and live in my own space, I WILL get a dog!

Monday, 13 August 2007

Recent downturn in fortunes... and a more thoughts on life

A long break since my last update. No particular reason other than being lazy and not having much to say really. I contemplated 'blogging' a few times but I wasn't really inspired so I left it.
Certain things have played on my mind recently and though things are going pretty well, I find a small bit of bad news can have a big impact on me emotionally. Winning is a habit, but so is losing applies to how I am feeling too. Whilst I am feeling good, not a lot can damage my positivity, but once it gets bad then it becomes a chore to life myself up again.

There were times when I felt I could just blurt out my angst to all and not give shit. But I took time to think things through and realise it's not fair on people if I did that because it is not there fault I feel the way I feel. It's a personal issue that I have to place under control. People haven't changed, it's my own perception that has. It was probably more evident since my car had a cylinder failure resulting in a lack of mobility for a week and that also meant no gym! Something I really miss!

But there were some positives to be gained from being carless... I got to use public transport a bit more which I have never had many complaints about other than being restricted to travelling at certain times. I trained into town a couple of times during the week and I also trained out to London (seperate story to tell here...)! Having met up with friends in London for dim sum I then faced a dilemma of getting home. My friend offered me a lift to his and we hung out for most of the day. Bought a frisbee and chucked that around in the warm weather. Then he washed his car. Later that evening another friend picked me up to go bowling where I met up with some more friends who eventually gave me a lift home! It was wonderful the way I managed to work my way home from central London via network of friends!

Anyway, I want to go back to the issue of public transport. Maybe I am not a regular user of trains and public transport but I do enjoy using it when necessary. It takes the pain out of having to stay alert and I get to read and listen to music. Due to the problem on my car I had to take a train to London over the weekend as explained in the previous paragraph. I walked to the train station and as I approached I saw my train pulling up! I ran and just jumped on in time! I then went to see the ticket inspector to purchase a ticket, but instead I was told I had to pay a fine because I boarded a train without a valid ticket. I argued I wanted to catch the train and came to buy a ticket as soon as I could, but he was having none of it and gave me 2 options which meant nothing to me as he didn't really explain himself very clearly. In the end I paid the fine and bought a ticket.

Now, in my younger days I would have probably been really pissed off with the guy and probably wouldn't have gone looking to buy a ticket. But being more mature and older I wanted to do the right thing. I appreciate that there are rules and regulations in business and I was using a service. I can argue that the train was going to go to London with or without me, but I was using the service so I should pay. The ticket inspector was merely doing the same job I do day in day out, ensuring that our customers pay for the licenses and maintenance of our software. It's easy to be lenient and let things by, but that is not business and that is where companies fail. Adhering to rules and regulations ensure that a company is at its most efficient and although it was more than what I was expecting to pay for my travels, I did not feel hard done by.

This month is a bit of a quiet month for me because I need to get back on track with my finances now. Most of my time is being spent with my relatives rather than going out and it has been good. This weekend I will be going up to Essex for a BBQ and kick around with cousins, and the following weekend is another 'cousins' gathering at a Go Karting day. Before I know it, Christmas will be here! I have yet to decide if I want to go back to HK or not yet.

I feel ‘fat’ from not going to the gym for the last week due to lack of car. Can’t wait to get back in and working out again. I feel more alert and less fatigued when I have been going to the gym!

Something else that came to my mind today was the repetitiveness of our lives. Maybe it's just my own, but I have noticed that week in week out the same routine takes place. We spend Mondays to Wednesday talking about the weekend just gone and from Wednesday to Fridays talking about what to do for the coming weekeng! I guess my life is quite mundane at the moment. Stuck in a bit of a rut with visions of the future looking very foggy... I can see no further than a month ahead. I'd love to look further ahead and plan my life with someone but planning for one requires very little... especially when it is me. A guy who has pretty much everything and needs nothing.

Another take I have on life is how our short working years can be shortened and represented by a 7 day week. We work 5 out of 7 days which is almost 50 of our 70 years. How we choose to work and live can be represented within these 7 days. For some the week starts on a Monday where we would work hard and earn our money to spend over the weekend. Others may choose to spend over the weekend and work to pay off the debt. Our lives are very similar in that we can effectively work early and spend our hard earned cash or we can have our fun now and spend the rest of our lives paying for it.

The end result is very much the same but the lifestyle you live is very different. I don't know if there is a right way or a wrong way, but its our own way...

Thursday, 2 August 2007

A 30 year old's blog

A couple of days into my 30s and I feel no different. I feel quite relaxed actually and I have just been continuing to live each day as normal with work followed by the gym.

Maybe I’ll talk about what I watched on TV tonight instead… Well it was on National Geographic Wildlife. I was watching documentaries about bears.

I have a fascination with bears. They are massive creatures with great destructive power and pretty much without predator other than humans. But even with their strength and power to kill they are relatively ‘nice’ towards humans in that most attacks end up without life being lost, which cannot be said for other wild animal attacks.

The bear is powerful, graceful and passive unless provoked… I like to think I am in a similar mould myself and if reincarnations exist I would like to come back as a bear! :)

Actually there were 2 programs on bears and the second focused on an ageing bear who used to rule the river where the bears fished. Unfortunately the bear was getting fat to old to defend his turf and he was over powered by a younger more hungry bear. I guess I kinda felt sorry for the ageing bear, but that is life. We get old and we get surpassed. We cannot rule forever and I think it is important to know this.

We all have our time on this earth and we need to make the most of the time we have before it is taken away from us due to nature and the natural cycle of life. But what comes around goes around and the ageing bear fathered a couple of cubs who one day may regain their father’s crown.

All I can do now is to make sure I keep myself fit and healthy and make sure I use the time I have left to its maximum potential. It’s easy enough to live a simple life and go through the motions, but I would like to make more of an impact. Maybe not in the sense that I become wealthy and powerful, but more in the sense that I have helped people and it is recognised.